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How can you define the term "breathing"?

  1. The process of digesting food for energy.

  2. The mechanism of pumping blood throughout the body.

  3. The action of inhaling and exhaling air into and out of the lungs.

  4. The process of eliminating waste products from the body through respiration.

The correct answer is: The action of inhaling and exhaling air into and out of the lungs.

The term "breathing" is defined as the action of inhaling and exhaling air into and out of the lungs. This process is crucial for life because it facilitates the exchange of oxygen and carbon dioxide, allowing the body to obtain the oxygen it needs for cellular functions and to remove carbon dioxide, which is a waste product of metabolism. Inhalation brings fresh air, rich in oxygen, into the lungs, while exhalation expels air that contains carbon dioxide, ensuring that the respiratory system effectively maintains the balance of gases in the blood. While other processes, such as digestion and circulation, are essential for sustaining life, they pertain to different bodily functions unrelated to the mechanics of breathing. Similarly, although respiration is involved in eliminating waste products, that term typically refers more broadly to cellular respiration rather than the specific mechanics of inhaling and exhaling. Thus, the definition strictly pertaining to the movement of air in and out of the lungs captures the essence of breathing accurately.